Roasted Pumpkin Soup with Croûtons

As the leaves start to fall and autumn settles in comforting and warming soup is all we need.

LITTLE TREATSLANDING PAGE

Aliza

10/16/20243 min read

a bowl of pumpkin soup with croutons and cream
a bowl of pumpkin soup with croutons and cream

There’s something incredibly comforting about a bowl of warm soup on a chilly day, and this roasted pumpkin soup does not disappoint! It's super creamy, healthy, and roasting the vegetables gives the soup a deep, rich flavour.

Pair it with my crispy homemade croûtons and a dollop of crème fraîche for the perfect finishing touch.

Here’s how to make it:

Ingredients for the Soup

  • 1 small pumpkin, sliced (skin on)

  • 1 onion, peeled and halved

  • 1 head of garlic, unpeeled

  • 3–4 carrots, peeled and roughly chopped

  • A sprig each of fresh thyme and rosemary

  • Olive oil

  • Salt and black pepper to taste

  • A pinch of hot pepper (optional)

  • Hot water (amount as needed for blending)

Homemade Croutons

  • Leftover baguette or any crusty bread, cut into small squares

  • Olive oil

  • Black pepper, hot pepper (optional), and a pinch of thym

  • Some parmesan cheese

Instructions

Roast the Vegetables

  1. Preheat your oven to 180°C (350°F).

  2. Arrange the pumpkin slices, onion, garlic head, and carrots on a large baking tray. Add the thyme and rosemary sprigs.

  3. Drizzle with olive oil and season with salt, black pepper, and a pinch of hot pepper if you like some heat.

  4. Roast in the oven for about 30–40 minutes, or until the vegetables are tender and caramelised around the edges.

Make the Croutons

  1. In a bowl, toss the bread squares with olive oil, black pepper, hot pepper, grated parmesan cheese and a sprinkle of fresh thyme. Mix well to coat the bread evenly.

  2. Spread the seasoned bread squares on a baking tray and bake at 180°C (350°F) until all sides are golden and crispy (about 10–12 minutes depending on your oven.)

Blend the Soup

  1. Remove the thyme and rosemary sprigs. Squeeze the roasted garlic cloves out of their skins.

  2. Transfer the roasted vegetables and garlic into a blender. Add hot water gradually, blending a little at a time to achieve your preferred soup consistency. Be cautious not to overdo it—this soup shines when it’s velvety and not overly thin.

  3. Taste and adjust the seasoning as needed.

Serving suggestions

Ladle the roasted pumpkin soup into bowls and top with a dollop of crème fraîche for extra creaminess. Sprinkle with hot pepper flakes for a spicy kick (optional) and scatter the crispy croutons on top for a delightful crunch.

This roasted pumpkin soup is simple, healthy, satisfying and packed with flavour. It's perfect for cozy dinners or as an elegant starter. Give it a try but don’t be surprised if you find yourself reaching for another serving!

a person holding a spoon and in a bowl of soup
a person holding a spoon and in a bowl of soup

Want to see how this comforting roasted pumpkin soup and crispy homemade croutons come together step by step? Check out the recipe video on my TikTok, Instagram, and YouTube channels! Don't forget to like, comment, and subscribe for more delicious recipes and tips.

Roasted Pumpkin Soup with Homemade Croûtons

roasted pumpkin and herbs on a tray
roasted pumpkin and herbs on a tray
bread on a baking sheet
bread on a baking sheet
a bowl of soup with croutons and cream
a bowl of soup with croutons and cream